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Karōshi - Death by Overwork : The Dark Side of Japan's Work Culture


Picture of an exhausted Japanese man sleeping on the pedestrial. source:nupoliticalreview

Miwa Sado was a 31-year-old journalist in Japan, who worked for NHK, the country's public broadcaster. In July 2013, she died of heart failure in her apartment. The cause of death was later officially recognized as karoshi, specifically related to excessive overtime.

Potrait of Miwa Sado


In the month leading up to her death, Miwa Sado had logged 159 hours of overtime and had only taken two days off. Her death brought attention to the pervasive issue of overwork in Japan and the toll it can take on individuals. It prompted discussions about the need for work-hour reforms and raised awareness about the dangers of a work culture that prioritizes long hours over employee well-being.


The case of Miwa Sado serves as a stark reminder of the severe consequences that can result from a culture of overwork and highlights the importance of addressing such issues to protect the health and lives of workers. Japan's work culture, known for its discipline and dedication, casts a long shadow that conceals this darker side. This article delves into the aspects that make Japan's work culture problematic, exploring the implications for individuals and society.


1. Karōshi - Death by Overwork:

   - Insight: Japan's notorious long working hours have led to cases of karōshi, where individuals succumb to extreme stress and exhaustion.

   - Consequence: This grim consequence highlights the urgent need for work-hour reforms and mental health support to prevent the toll on employees' lives.


2. Rigid Hierarchy and Overtime Culture:

   - Insight: Hierarchical structures can stifle creativity, and the prevalent overtime culture often masks inefficiency.

   - Consequence: This inhibits innovation and may contribute to a lack of adaptability, hindering Japan's competitiveness on the global stage.


3. Social Pressure and Conformity:

   - Insight: Societal expectations place immense pressure on individuals to conform to traditional work norms.

   - Consequence: This conformity may lead to suppressed individuality, hindering diversity of thought and potentially fostering a culture of silence around workplace issues.


4. Gender Inequality:

   - Insight: Japan's work culture often perpetuates gender stereotypes and hampers career opportunities for women.

   - Consequence: Gender inequality persists, limiting diversity and obstructing Japan's full utilization of its workforce potential.


5. Limited Work-Life Balance:

   - Insight: The emphasis on loyalty and long working hours contributes to a lack of work-life balance.

   - Consequence: Employees face challenges in maintaining personal relationships and pursuing non-work-related interests, leading to burnout and diminished overall well-being.


Conclusion:

While Japan's work culture showcases discipline and dedication, acknowledging its dark side is crucial. Addressing issues like karōshi, rigid hierarchy, societal pressure, gender inequality, and the absence of work-life balance is essential for fostering a healthier and more sustainable work environment. By confronting these challenges, Japan can pave the way for a work culture that prioritizes the well-being and diversity of its workforce.


- Debarath Das, Jan 3. X (@debarathdas16)  

IG (@debarath.ig)


Further reading:

1. Japan’s Vicious “Death by Overwork” Cycle

2. https://youtu.be/q6DudraFSfU?si=ZpzE6wgMt4j1Gje8

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